The stratum corneum of the epidermis undergoes twelve cycles of shedding through repeated tearing. The new skin is covered with diamond-shaped protrusions that are difficult to see with the naked eye.
Each diamond-shaped unit seems to be a miniature shock-absorbing structure that can distribute the impact force to the 360 bones and muscles. These diamond-shaped keratin is even three times harder than refined iron.
It can withstand blade-level weapons!
At this moment, a sound like rushing rivers came from the abdominal cavity, as the spleen and stomach digested the tiger meat eaten in the morning. The sound was like thunder, and the digestive ability at this moment had far exceeded the limits of human beings.
Xu Yunfan was confident that he could easily eat a cow a day and an elephant every three days.
My body originally needed a lot of rare and precious herbs and blood-nourishing pills to undergo a transformation, but now, with the help of the attribute panel, my body has undergone a transformation in an instant.
After a long while, the diamond-shaped keratin on his body disappeared into his skin, and the armor-like ribs on his chest were covered by muscles.
Xu Yunfan moved his feet away, watching as the blue bricks he had been stepping on silently sank three inches. The Thunderfire Qilin Hammer, weighing nearly four hundred pounds, seemed as light as a stalk of rice. With a gentle swing, a series of thunderous roars echoed through the courtyard.
Its momentum was like thunder and fire, its power like a mountain collapsing.
He is number one among the three martial arts masters!
"The three trainings are complete; this is the first step in transcending the mortal realm..."
Two days later, having just emerged from the Thunderfire Pool and washed himself, Xu Yunfan plunged into the Sutra Repository, looking at the somewhat yellowed rhinoceros-hide paper scriptures in his hand.
The Tiangong Cave has a long history, and the Sutra Repository contains a wealth of knowledge that broadened his horizons, including records about the perfect completion of the three trainings of tendons, bones, and skin.
This book records events from two thousand years ago, when the primordial spirit was about to dissipate and the secret power of heaven and earth seemed to vanish but had not yet disappeared. It is one of the dozen or so oldest books in the Tiangong Cave Library.
"Those who have broken through the three barriers of muscles, bones, and skin will emerge from the abyss like a dragon emerging from the water, or leap over the dragon gate like a fish. They will no longer be confined to a small place, and will be respected by all who travel the world."
In the 370th year of the Zhou Tian calendar, Yan Chixiao, the founder of the Sword Pavilion, cultivated the Jade Marrow Realm with the Taiyi Dividing Light Sword Body. His bones were translucent, and the meridians could be seen. When he held the sword, the sword energy would generate a three-inch green light.
Huo Tiandu, the Great Martial Saint, reached the Golden Body Realm with the "Eight Desolations Suppressing Prison Body" technique. His skin texture revealed Sanskrit characters, and under the scorching sun, his whole body looked like a gilded Buddha. He could withstand a hundred crossbow bolts without breaking his skin.
Ouyang Ye, the third-generation master of Shenbing Ridge (Divine Weapon Ridge}, combined the "Hundred Forging Techniques" and the "Gold Melting Hand" to create "Iron Bones." When standing still, his heart pounded like a thunder drum, and with a single breath, he could melt gold and iron, forging divine weapons that were once extremely powerful in the Great Wilderness.
When Xu Yunfan saw that there was a record of Shenbing Ridge in the ancient book, his eyebrows rose slightly, and when he turned the page, his hand trembled involuntarily.
The following pages were torn off by someone.
"Damn it..."
Xu Yunfan couldn't help but start cursing. The book only recorded the glory after breaking through the three levels, but unfortunately it was neither good nor bad, which made him very unhappy.
After returning the books to the bookshelf and leaving the Scripture Pavilion, now that he had completed the three trainings, he naturally began to systematically study the Pure Yang Qi Gong (Yang Qi Art} that Daoist Bi Sheng had given him.
He compared the three external techniques of the Heavenly Craft Cave, the Thousand Machines and Hundred Refinements, and found that the Pure Yang Qi Gong was far superior in both the three trainings of tendons, bones and skin, and the integration of strength into whole energy to lay the foundation for the flesh-refining realm.
As expected of a top sect in Yujing Dao, any skill they randomly pick is more solid than that of Tiangong Cave, especially the one for refining muscles, bones, and skin after they have reached perfection, it is a perfect match.
——
Jiannan Road, Yuhuan Prefecture, Qingwei Mountain Dao Sect, Dragon and Tiger Hall.
The ambergris incense in the bronze censer crackled as it burned. Bi Sheng, a Taoist priest, held a teacup between two fingers, the reflection of a half-fallen leaf that had drifted in from outside the hall.
"Absolutely impossible!"
The old Taoist's throat bobbed as if tiger bone wine was sloshing around in a gourd.
"A martial artist who has mastered the three trainings of tendons, bones, and skin must be built up with gold leaf and jade marrow. That kid has no true blood, and his physical constitution is even rougher than Shi Gandang from Lao Jun Temple."
With a flick of his sleeve, the Taoist Bi Sheng looked at Li Haomiao with a knowing smile.
"You think that a martial artist who has mastered the three trainings of tendons, bones, and skin is someone you can just bump into on the street? No matter how good that kid's talent is, he has no true blood, poor physique, and low natural talent. It would be a stroke of luck if he could become a martial artist in this lifetime."
Li Haomiao couldn't help but say, "Master, I personally witnessed him cultivate martial arts. He mastered the basics in one day and achieved minor mastery in three days. It was truly a loss for our Dao Sect that you didn't take him under your wing!"
Bi Sheng said, "Do you think your master is old and blind? My eyes are my ruler!"
At this point, Bi Sheng softened his tone: "Even if my Dao Sect is incredibly wealthy and has a vast amount of resources, it can't be wasted. If the entire Dao Sect were like your master, casually accepting disciples and going down the mountain to take on tens of thousands of disciples in the secular world, how could the entire Dao Sect support itself?"
Seeing that Li Haomiao wanted to say more, Bi Sheng flicked his sleeve.
"Alright, no need to say any more. In all these years, I have never misjudged people. Even if he was lucky enough to survive in the icy wilderness of the eight hundred miles away and quickly mastered martial arts, he could not nurture it properly and it was completely exhausted by practicing martial arts. It was just a flash in the pan."
There are countless martial arts practitioners in the world. Even if my Dao Sect gathers most of the most talented young people in Jiannan Dao, there are only twenty or thirty true disciples who have completed the first stage of training. Not to mention those who have completed the second or third stage, there are only three or four in the current generation, like that Xu…"
Li Haomiao: "Xu Yunfan".
"...Like Xu Yunfan, most disciples of the Dao Sect waste their entire lives stuck at the Martial Master level."
He frowned and said, "You keep bringing this up, it's getting on my nerves. Let's not mention it again."
Li Haomiao opened his mouth, sighed, bowed, and turned to leave the main hall.
Watching Li Haomiao's retreating figure, Bi Sheng smiled slightly.
The Pure Yang Qi Gong he gave him that day was better than the one Li Haomiao gave him, but without mastering it in one go, you couldn't achieve any results.
With that kid's talent, it's really going to be tough for him in this lifetime.
They want to take advantage of my Dao Sect.
dream!
——
"You have carefully studied the Pure Yang Qi Gong, and as your blood and qi rise, it seems that several wisps of pure yang qi condense from your blood and qi."
Xu Yunfan was not surprised to see a message floating in his field of vision. He had been studying this Pure Yang Qi Gong for a long time and now knew its contents by heart.
Now that the three training sessions are complete, with just a little practice, the grayed-out words "Pure Yang Qi Gong, not yet entered the first stage" appear on the skill section of the attribute panel.
Once it appears on the attribute panel, all the key points and tricks of this martial art will naturally appear in his mind, making his cultivation unimpeded.
Now that spring and summer have passed, the trees throughout Tiangong City have already begun to turn yellow, and when the autumn wind blows, they flutter and fall.
"Senior Brother Xu..."
In front of the Sutra Repository, Yan Yuwei stared blankly at Xu Yunfan as he walked out of the Sutra Repository and approached her. She couldn't help but greet him somewhat awkwardly.
Upon hearing the sound, Xu Yunfan, who was practicing the Pure Yang Qi Gong, looked up. The first thing he saw was a very pretty and charming girl who looked pitiful.