After stretching and doing light gymnastics, Uncle Star began Red's basic martial arts training.
Uncle Star: Hey, kid. Before we start the training, I'll explain the stages of self-defense. It begins with developing your senses, learning to control your emotions, and eventually unlocking the inner seal within your heart.
Red: Um… sorry, Uncle Star. I don't really understand. What do you mean by "senses," "inner powers," and the "inner seal within my heart"?
Uncle Star: Hahaha… I expected you to ask that. Alright, I'll explain it in a simpler way so you can understand. The senses and inner power may seem different, but they are connected. When combined and properly controlled, they can create a much greater strength. If you can control your inner power, you must also learn to control your senses. Do you understand, kid?
Red: Yes, yes, I understand now, Uncle. So I need to start by exploring my inner power first, right?
Uncle Star: That's right, son. Good then let's begin now!
Red: Okay, Uncle!