In fact, the vast majority of those eliminated were special police officers outside of the Xiangzhou exchange members.
The first item in Qiu Junrong's training was physical fitness.
Start with a three-kilometer run to "warm up."
After experiencing "heart rate drift" that leads to further heart rate spikes, exhaustion, and lots of sweating, then comes the routine basic physical training, such as pull-ups, push-ups, sit-ups, and then start practicing Capture Fist, grappling combat and other routine exercises.
On ordinary days, this was nothing difficult for the assault team officers, but right now everyone hadn't recovered from last night's altitude sickness and it's the end of December, with temperatures in the Bian Ga region around minus 17 degrees in the mornings and evenings.
A brisk inhale, the cold air pierces the lungs, even triggering coughing.
After the morning's exertions, utterly exhausted, Gao Bo wished he could bury his head in the rice bowl during lunch break.
