The next day, Bai Qi woke up early as usual and practiced the progress of the Five Grand Captures. His muscles moved fluidly with his breathing, like water rippling and flowing.
[Skill: Arhat Hand (Completion)]
[Progress: 255/800]
[Effect: Punching with ten places of power, the strength comes from Qi]
...
[Skill: Dragon Palm (Completion)]
[Progress: 467/800]
[Effect: Moving like a dragon, swift like lightning, sound like thunder]
...
[Skill: Silk Binding Strength (Completion)]
[Progress: 74/800]
[Effect: Combining hardness and softness, hidden yet not exposed]
...
[Skill: White Ape Skill (Completion)]
[Progress: 33/800]
[Effect: Legs swift as the wind, leaving no trace]
...
After about half an hour, Bai Qi let out a long breath, the boiling power within him soaked into his bones, making each bone as straight as a jade tree, producing the sound of clashing metal.
