The Mud Ball Palace is connected to every joint in the body. The spiritual energy of the internal organs can follow this path of intimate connection, ascending to the Mud Ball Palace;
and the divine consciousness within the Mud Ball Palace can also travel this path downward to the organs and joints, forming a two-way channel that manifests its divine power.
Awakening the Brow Heart Platform is a step that relies primarily on Visualization...
While external aids can make the process twice as effective with half the effort, the foundation ultimately lies within oneself.
Chu Fan focused his mind, following the Technique described in the manual, and sat cross-legged on a meditation cushion.
He gently closed his eyes, pressed his tongue to his upper palate, and began to regulate his breathing—inhaling as if drawing in the pure dew of a mountaintop, exhaling as if expelling the turbid qi from his organs.
