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Chapter 215 - Chapter 165: Calcaneal Prominence, Not a Big Problem

Pointing out problems was one thing, but today was meant for a real exchange. Chen Yu knew he had to offer something substantial.

For example, calculating energy intake based on exercise volume.

And how to assess the required nutritional intake based on factors like body fat percentage.

In the NBA, these methods had been practiced for many years. A lot of people had researched them, leading to established formulas and mathematical models.

And what Chen Yu was sharing was this mature, established expertise.

"Take notes on all of this, and study it carefully later," Yao Songping instructed, nodding to himself in approval.

China had hired its fair share of foreign coaches before, but some of them were secretive. They'd teach you how to train, but not why you trained that way.

Of course, that was their bread and butter, so Yao Songping could understand them holding something back.

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