The first step of Foundation Establishment is to circulate Spiritual Qi throughout the body under high pressure. This immense force compresses the Qi Sea, causing the Spiritual Qi inside to liquefy. Once this happens, one must immediately consume a Foundation Establishment Pill and activate the Spirit Gathering Array to devour massive amounts of Spiritual Qi and continue the process.
Of course, equipment to defend against a possible Thunder Tribulation was also essential. Wang Ping had prepared a suit of Inner Armor, which had cost him one hundred thousand taels of silver at the Daoist Scripture Hall.
With all preparations complete, Wang Ping exhaled. He mentally reviewed the text for the Foundation Establishment stage several times, then let his focus sink.
The next moment, his spiritual sense ascended. The Wood Spirit Qi from his Qi Sea rapidly completed a Grand Circulation, flushing through his meridians and his entire body.
