The Six Styles of the Navy serve as the foundation for body refinement. Only by solidifying this foundation can one advance further in cultivating Haki!
Luo Sen sets daily goals for himself, knowing that constant self-improvement is the key to extending his path as a powerhouse!
He completes one hundred push-ups per set, aiming for a hundred sets daily. Weighted jumps, boxing, leg sweeps, sparring, and other drills follow the same regimen. On top of this, he runs fifty kilometers of weighted越野 every day.
Beyond these foundational exercises, Luo Sen also practices meditation, qi cultivation, and perception training. Behind the brilliance of a prodigy lies the sweat of relentless effort!
As a bell chimed, Flender gathered everyone together.
"Today's first lesson is physical training! All of you will run twenty laps around the village," Flender declared bluntly.
"Hmm? Twenty laps? That'll kill us! A single lap around the village is at least three kilometers! Twenty laps make sixty kilometers! Who can possibly do that?" Ning Rongrong thought, convinced that the Dean must be out of his mind!
Flender, however, smiled and said, "As a Soul Master, especially an auxiliary-type like you, you must have the best physical stamina! If you can't quickly evade enemy attacks, you could doom the entire team!"
"That doesn't mean you should make us run twenty laps!" Ning Rongrong said, her face stern.
"If others can do it, why can't you? If you think you're not up to it, then leave Shrek Academy. We only accept the strong here!" Flender replied with a grin.
"I refuse to believe this! Can *everyone* here really run twenty laps?" Ning Rongrong demanded loudly.
"I don't know how many of you newcomers can manage twenty laps, but our senior students can. Enough wasting time! Those who can run, run. Those who can't, pack your things and leave. We don't tolerate weaklings here!" Flender said bluntly.
"Flender! How dare you underestimate me! Don't you know my Martial Soul is the Seven Treasure Glazed Tile Pagoda? It's the most powerful auxiliary Martial Soul on the entire continent!" Ning Rongrong, pampered since childhood and accustomed to looking down on everyone, spoke to Flender without the slightest courtesy.
"Heh, the Seven Treasure Glazed Tile Pagoda is indeed a formidable auxiliary Martial Soul, but its effectiveness depends entirely on the person wielding it! Right now, you're the weakest among us! Shed that superiority complex of yours. Compared to everyone else, you're nothing but deadweight. If you don't want to remain a burden, you'll have to work harder than anyone else!" Flender said coldly.
"I'm not deadweight! My Seven Treasure Glazed Tile Pagoda is the strongest auxiliary Martial Soul! No one can surpass me!" Ning Rongrong retorted, her eyes brimming with tears. She had never endured such humiliation in her life.
"Hmph, a Martial Soul alone doesn't define everything. Dai Mubai is already a 37th-level Soul Venerable. If you were his age, could you have reached such a cultivation level? Tang San, Xiao Wu, and Luo Sen—your peers—are all 29th-level Great Soul Masters and have already obtained thousand-year Soul Rings! Moreover, have you witnessed their combat prowess? Tang San's, Xiao Wu's, and Luo Sen's? Have you seen how strong they truly are?" Flender asked sharply.
"But what about Zhu Zhuqing, Ma Hongjun, and Oscar? They're all far inferior to me!" Ning Rongrong immediately countered.
"Did Zhu Zhuqing complain like you? Ma Hongjun has the Fire Phoenix Martial Soul, which is at least as strong as your Seven Treasure Glazed Tile Pagoda! As for Oscar, he has an Innate Full Soul Power food-type auxiliary Martial Soul! Have you ever seen a food-type auxiliary Martial Soul with Innate Full Soul Power before?"
Hearing Flender's words, Ning Rongrong was completely dumbfounded. It seemed she really was the deadweight holding everyone back!
"If you want training, come here and let me seal your Soul Power," Flender said. Dai Mubai and the others immediately lined up in front of him.
"What?! Seal our Soul Power too?! This is impossible!"
Ning Rongrong had been considering giving it a try, but now that she heard she had to train with sealed Soul Power, she lost all her courage. She felt she could never possibly complete the task of running twenty laps!
"Have you made up your mind? Don't waste everyone's time. If you want to give up, you can leave now." With that, Flender turned to leave.
At that moment, Ning Rongrong bit her lip. She had to fight for her pride! So she shouted, "Wait! I'm willing to accept the training!"
Flender smirked. "Good. I hope you mean it!"
He immediately sealed Ning Rongrong's Soul Power and turned to Dai Mubai. "Mubai, lead everyone in twenty laps around the village. Everyone must complete the task! Otherwise, it will be considered a voluntary withdrawal. Shrek Academy is not a retirement home for weaklings!"
"Dean, rest assured! I'll make sure everyone completes the task!" Dai Mubai immediately replied.
Satisfied, Flender nodded and vanished in an instant, leaving the group behind.
"Let's start running," Dai Mubai said with a smile. "By the time we finish these twenty laps, it'll be time for midnight snacks."
Though still resentful, Ning Rongrong had no choice but to join the group and begin running around the village.
After just two laps, Ning Rongrong was drenched in sweat. Accustomed to a life of luxury, she had never run such a distance before. Gasping for breath, she quickly fell far behind the others.
"Rongrong! Hurry up! Tang San and the others are way ahead!" Dai Mubai urged from the front.
"I can't! I can't run anymore! I need to rest! You guys keep going!" Ning Rongrong said, collapsing onto the ground. She was completely exhausted.
Dai Mubai felt helpless. He couldn't possibly carry her on his back, and running twenty laps was incredibly difficult for him too!
Before long, Ning Rongrong saw Luo Sen running over and curiously approached to greet him.
"Luo Sen, what's up with you? How are you still behind me?" Ning Rongrong hadn't seen Luo Sen earlier and assumed he was running slower than her, instantly boosting her confidence.
"Uh, this is my speed. Why did you stop running?" Luo Sen asked curiously.
"I'm exhausted! My heart's about to jump out of my chest! If I run any more, I'll die! If only someone could carry me!" Ning Rongrong had barely run two steps with Luo Sen before she stopped again.
"Want me to carry you?" Luo Sen thought his weighted sandbag was too light and he'd never gotten a chance to switch it. Carrying Ning Rongrong would likely improve his training significantly.
"Can you even handle it?" Ning Rongrong doubted Luo Sen's stamina, convinced he was slower than her. Little did she know, during her rest, Luo Sen had already run two extra laps!
_________________________
You can now download the complete English PDF of the story you're currently reading at my Patreon shop. I also have a wide variety of other books available there for you to explore!
I've just uploaded several new Adult Douluo fanfics. Feel free to head over and check them out. before checking out please be caution because most of the fanfictions contains incest, rape loli like things.
Here are titles of uploaded BTTH & Douluo adult fanfics on Patreon:
" Douluo: Heir to Two God Kings — I'm Qian Renxue's Younger Brother "
" Slut Douluo: Poor Ye Qing was brutally raped to death (18+) " (Rape & Abuse)
" Douluo: Unofficial History - Tang Sect (18+) "
" Douluo: Starting with Hypn0tic Time Stop Dual Martial Souls! (18+) "
" Douluo: Unlocking Bibi Dong's Hidden Side (18+) "
" Douluo: Martial Soul – Aurora Sword, Wielder of Heavenly Authority (18+) "
" Douluo: After Being Cast Aside, I Became Invincible "
" Douluo: Dragon King – Taiji Profound Truth "
" Douluo: Twins of the River Styx, Shattering the Heavens " (Gender-Bend)
" Douluo: My Martial Soul is Just a Weed " (Gender-Bend)
" Douluo: Martial Soul – Brainwaves, Telekinesis "
" Douluo: The Second Young Master of Spirit Hall, Becoming a God Through Reading "
" Douluo: The L*wdness and Cru*lty of the Evil God (18+) "
" Douluo: Legend of God Realm (18+) "
" Douluo: The Eclipse of the Thunder Dragon (18+) "
" Double Douluo: No Comparison, No Harm "
" Douluo: Reborn as Xue Ke, Determined to Protect Qian Renxue (18+) "
" Douluo: Huo Yuhao Reborn as Tang Wulin "
" Douluo: Huo Yuhao, the Nether-Eyed White Tiger "
" Douluo: Martial Soul – The Scalpel (18+) "
" Douluo: Flame Spear Chongli & Fallen Heart Flame — Unrivaled Rise (18+) "
" Douluo: I Became Qian Renxue's Martial Soul " (Gender-Bend) (Yuri)
many more up to 290+ are available.
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