Ji Xiuwen stared intently at Lu Xuan's every move.
He studies Chinese medicine, and naturally understands the profound nuances of it.
Moreover, Chinese medicine itself is a method of health care, which later extended to have the ability to treat diseases.
In terms of health care, Chinese medicine has unique advantages.
"Look back on 'Five Exertions and Seven Damages'."
Lu Xuan clenched his fists, palms facing upward, in the middle of the torso, and said, "In our daily lives, no matter who, it is unavoidable to experience 'Five Exertions and Seven Damages'. Here, 'exertion' refers to over-fatigue."
Viewing, lying, sitting, standing, walking, or heart, ambition, thoughts, worry, fatigue, or liver, heart, spleen, lungs, and kidneys caused by various types of over-fatigue can be referred to as 'Five Exertions'.
