[Are You Dedicated Enough?
Mission: Finish the Complete Workout, which consists of multiple Situations
Reward: The next situation
Punishment: ???
Deadline: 3 hours ]
[Warm-up exercise is now in progress.]
Shibou finished the warm-up exercise at 5 minutes, 36.31 seconds. She decided to take a 3-minute break before moving on to the chest exercise. She would set up a timer that would end and ring on the Apple Clock Application.
For right now, she would lie on the fake football field at her local gym to rest. She was considering which chest machine she could use.
Feeling impatient, she wanted to get up after two minutes of rest and go to the next exercise. The Goblin announced that she would face consequences if she didn't do as the system and the clock application instructed. With that warning, she listened to the Goblin and the system.
After seeing the timer end, she went to find the chest press machine. Thankfully, she found a free Smith machine for her to do chest presses and squats. She took some weighted plates and placed them on the Smith machine. In total, the Smith machine bar should weigh 70 pounds.
[Amount of Chest Press Sets needed: 3]
[First Set: Start!
First Set: Fail!]
Shibou realized that she had overestimated herself. She put some weights back on, so the bar now weighed 60 pounds in total before she restarted the first set.
[Second Set: Start!]
[Second Chest Press Set: 12 Reps
Time Completed: 40.58 seconds]
This time, Shibou found the weights too light for her while exercising. She decided to make the bar weigh 65 pounds instead to attempt her third set. Every successful rep she would do, she would be forced to take a three-minute break to rest.
[Third Set: Start!]
[Third Chest Press Set: 12 Reps
Time Completed: 36.76 seconds]
Shibou was happy with the final chest press exercise, which set a new fastest time for 12 reps. She proceeded to the next situation: doing squats on the Smith machine.